Our Services

ACT Yoga offers personalized one-to-one sessions, therapeutic yoga, and mental health counseling, alongside specialized workshops on mantras, mudras, micro-mind management, corporate wellness (RISE program), and Patanjali’s Yoga Sutras. 

  1. One to One tailor-made Yoga Sessions
  2. Therapeutic Yoga Sessions
  3. Counseling Sessions For Mental Health Issues, Conflicts, etc.
  4. Specialized Workshops–
    i. Mantras
    ii. Mudras & Bandhas
    iii. Micro-Mind Management for Excellence
    iv. For Corporates – “RISE” (REALIZE, IMPLEMENT, STAY and EXCEL).
    v. Patanjali’s Yoga Sutras Demystified.
    vi. 4S – Sarva Sreshtha Sampoorna Sadhana. This is an ACT Yoga patented specialized all-catering Sadhana (holistic practice).
  5. Certificate Courses in Pranayama – Basic and Advanced.
  6. Certificate Course based on my Book, “Through and Through Yoga”.
  7. Online Meditation / Pranayama Sessions 3 days a week for participants all over world.

Happy Faces of Happy Students

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