108 hours

Teacher Training Retreat

December 1 – 13, 2025.
Venue – Parmarth Niketan Ashram, Rishikesh, Uttarakhand

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Curriculum

Theory
  • Classical Yoga; Etymological Meanings, Definitions & Traditions of “Yoga”
  • Indian Philosophy (Darshanas)
  • Samkhya Philosophy
  • Patanjali’s Yoga Sutras
  • Hatha Yoga: Meaning and Salient distinguishing features
  • Prana, Nadis, Chakras and Kundalini
  • Indian Culture and its Salient Features
  • Mantra and its Significance
  • AUM, its Significance and Methods of Chanting
  • Anatomy and Physiology (as unfolded in practices)
  • Yoga Therapy, Fundamental Principles of Yoga Therapy and Counselling
  • Gist of Bhagvad Gita
  • Daily practice of Shuddhi Kriyas
  • Sukshma Vyayama (Rotational Exercises)
  • Asanas; Pranayama; Mudras & Bandhas
  • Meditation
  • PYS & Mantra Chanting
  • Yoga Nidra
  • Traditional Suyranamaskar (Sun Salutation) with Mantras
  • Dynamic Practices for Core strength
  • Initiation into & practice of 4S
  • Daily Mantra Chanting – More than 25 traditional, significant and melodious mantras
  • Teaching Practice by Participants – Building Future Teachers (every day)
  • Question / Answer Session (every day)
  • Music, dance and celebration (every day)
  • Participating in Ganga Aarti
  • Sight-seeing on Break-days
 
 
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Registration

Fees

INR 70000 (for Indian participants)
USD 1200 (for international participants)

Please register below.
After filling out the registration form, please email us your
Cheque/DD no. or transaction details (in case of bank transfer) to drganeshnrao@gmail.com.

Bank: Union Bank of India
Account Name: ACT Yoga
Account Number: 510101006560904
IFS Code: UBIN0904996
Address: Wajid House, 1/C, Kalina Market, Kalina Kurla Road, Santacruz (East), Mumbai 400029

Reserve Your Seat